Toxic Cleansing Blast Smoothie – Happily Unprocessed Our liver does a lot for our body by removing toxins, why not give it a boost? I love the blueberries in this smoothie!
Tingling right hand, ache in arm, pain in arm pit and front right of chest, and pain in back by shoulder blade and side of neck. All on the right. Several
Get rid of that flab with these exercises!
The 9 Best Butt Exercises | Womens Health Magazine
Researchers have found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNA
Apples and peanut butter\u2013it\u2019s one of life sweetest combinations! Lately I have been on the ever popular 21 day fix which focuses on portion control and a whole foods diet along with 30 minutes of exercise. Eating healthier is a lifestyle change but it doesn\u2019t mean you can\u2019t enjoy yummy HEALTHY treats! These peanut butter apple… Read More \u00bb
5 Weeks To Get Fit Challenge Day 20-SHOULDERS.
These five supplements are vital for good health, especially if youve been diagnosed with adrenal fatigue. A certified nutritionist weighs in, here.