3 exercises to strengthen the pelvic floor. I love my son who was 10lbs at birth, but 18 months later and I can’t jump on a trampoline without peeing myself… I need to work these PCs!
Be thou the rainbow to the storms of life. The evening beam that smiles the clouds away, And tints tomorrow with prophetic ray! – Lord Byron
Crazy Hats let Whale of a Sale Shoppers know who to ask for help. Because people who wear crazy hats reek competence.